Welcome to Athletic Open-House!!!
Tuesday, September 6, 2011
Friday, August 26, 2011
Schedule Updates!
The following is the schedule for the week...
Tuesday (8/30) - NO PRACTICE
Wednesday (8/31) - Practice 5:00 p.m. - 7:00 p.m.
Thursday (9/1) - Practice 5:00 p.m. - 7:00 p.m.
Friday (9/2) - Practice 5:00 p.m. - 7:00 p.m.
Saturday (9/3) - Practice 7:00 a.m. - 9:00 a.m.
Tuesday (8/30) - NO PRACTICE
Wednesday (8/31) - Practice 5:00 p.m. - 7:00 p.m.
Thursday (9/1) - Practice 5:00 p.m. - 7:00 p.m.
Friday (9/2) - Practice 5:00 p.m. - 7:00 p.m.
Saturday (9/3) - Practice 7:00 a.m. - 9:00 a.m.
Monday, August 22, 2011
Tuesday, August 9, 2011
Saturday, June 11, 2011
The 2011 XC Season is HERE!!!
Welcome to the 2011 XC season...
Here is the workout schedule for the summer
(BEFORE YOU START RUNNING YOU NEED NEW SHOES)
Go to Kilometers (the link is to the left)
20% discount on everything in the store as a North Salem XC runner
30% discount on all Flats
August 2nd 6:00 p.m.
August 4th 6:00 p.m.
August 9th 6:00 p.m.(cancelled due to weather)
August 11th 6:00 p.m.
August 16th 6:00 p.m.
August 18th 6:00 p.m.
August 22nd - First official practice!!! 5:00p.m. - 7:00 p.m.
***All permission and health forms must be turned in prior to the 22nd***
Please e-mail Laura Chamberlain if there are any difficulties....
chamberlainl@northsalem.k12.ny.us
Here is the workout schedule for the summer
(BEFORE YOU START RUNNING YOU NEED NEW SHOES)
Go to Kilometers (the link is to the left)
20% discount on everything in the store as a North Salem XC runner
30% discount on all Flats
August 2nd 6:00 p.m.
August 4th 6:00 p.m.
August 9th 6:00 p.m.(cancelled due to weather)
August 11th 6:00 p.m.
August 16th 6:00 p.m.
August 18th 6:00 p.m.
August 22nd - First official practice!!! 5:00p.m. - 7:00 p.m.
***All permission and health forms must be turned in prior to the 22nd***
Please e-mail Laura Chamberlain if there are any difficulties....
chamberlainl@northsalem.k12.ny.us
Thursday, December 16, 2010
All County Award Dinner
This Cross Country Season was all about the team. For the first time in a long time the Cross Country team had a solid group of top runners. At the top of the pack was Sophomore Cullin Burdett. Cullin was selected as an All-County runner for his wide range of accomplishments throughout the season. Congratulations Cullin! With a strong team behind him there is no limit to what this team can achieve next season!
Sunday, November 7, 2010
The End...is the Beginning!!!
The end of this great season is the beginning of a promising future for the North Salem Cross Country team. On August 3rd we started the season with 45 individuals. As the season progressed each and every individual continued to improve and amongst the individual accomplishments a team started to develop. The top 7 achieved their team goal at the last meet of the season. With all but one of the top 7 returning next season the North Salem Cross Country team will be a force to be reckoned with next season. 
Meet Highlights Include:
Team Rankings:
1- Pawling
2- Bronxville
3- Dobbs Ferry
4- Rye Neck - 124
5- North Salem - 127
Cullin Burdett 17:32 (ranked 6th individual in Class C)
Andrew Mackenzie 18:18
Micky Jacobsen 19:04 (Personal Best)
Luke Raskopf 19:17 (Personal Best)
Tomasz Stefankowski 19:21 (Personal Best)
Sean Devey 19:30 (Personal Best)
Ryan Hendrie 20:34
Coach Gilchrist and Coach Holst are extremely proud of each and every member of the Cross Country Team. The future will be filled with SUCCESS!!!
Meet Highlights Include:
Team Rankings:
1- Pawling
2- Bronxville
3- Dobbs Ferry
4- Rye Neck - 124
5- North Salem - 127
Cullin Burdett 17:32 (ranked 6th individual in Class C)
Andrew Mackenzie 18:18
Micky Jacobsen 19:04 (Personal Best)
Luke Raskopf 19:17 (Personal Best)
Tomasz Stefankowski 19:21 (Personal Best)
Sean Devey 19:30 (Personal Best)
Ryan Hendrie 20:34
Coach Gilchrist and Coach Holst are extremely proud of each and every member of the Cross Country Team. The future will be filled with SUCCESS!!!
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