Welcome to the 2011 XC season...
Here is the workout schedule for the summer
(BEFORE YOU START RUNNING YOU NEED NEW SHOES)
Go to Kilometers (the link is to the left)
20% discount on everything in the store as a North Salem XC runner
30% discount on all Flats
August 2nd 6:00 p.m.
August 4th 6:00 p.m.
August 9th 6:00 p.m.(cancelled due to weather)
August 11th 6:00 p.m.
August 16th 6:00 p.m.
August 18th 6:00 p.m.
August 22nd - First official practice!!! 5:00p.m. - 7:00 p.m.
***All permission and health forms must be turned in prior to the 22nd***
Please e-mail Laura Chamberlain if there are any difficulties....
chamberlainl@northsalem.k12.ny.us